More About the Book!
Through this engaging picture book, kids will also learn:
-Examples of when anxiety might show up
-A few common (and perfectly natural) ways our body responds to anxiety
-Things that don’t work to make anxiety go away, and
-Mindfulness exercises to help them feel better
-Plus! There’s a bonus emotional check-in activity at the end.
Book Details:
Paperback: 30-pages
Dimensions: 8.5 x 8.5
Language: English
Great for kids: 3-8 yrs and adult kids too ;)
Thank you for grabbing a copy of “Where Did Anxiety Go?”
Follow: @twitchandweenie on instagram for mini mindfulness comics